Some people find it challenging to be honest about their thoughts, feelings, and behaviors during treatment for substance use disorder (SUD). Trauma and other underlying factors may influence how you present yourself to others. According to Scientific Reports, “Personal values . . . guide humans’ attitudes and behavior, [which] makes them an essential component of […]
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Finding resilience and building healthy coping skills are essential steps in healing from substance use disorder (SUD). Resilience is known to help people recover from alcohol use disorder (AUD) and other addictive behaviors. According to Alcohol Research Current Reviews, “As related to alcohol dependence, improving resilience would influence cognitive and emotional control in the face
It is common for many young adults to drink recreationally. Young adulthood comes with intense pressure to hit common adult milestones. These may include graduating from college, finding a solid career, meeting a committed spouse, and establishing new home ownership. Binge drinking daily for a prolonged period can often lead to alcohol use disorder (AUD).
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Being vulnerable is one way people allow themselves to explore personal growth. Exploring new internal experiences and finding positive ways to reframe maladaptive thoughts or behaviors starts with accepting the vulnerability of change. According to the London Journal of Primary Care, “Showing vulnerability may at times be valuable, but it does need to be done
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Many people experience relapse and other challenges during recovery from substance use disorder (SUD). According to Springer Nature, approximately 60% of people will experience some form of relapse, and “while some people do achieve lasting change with one serious attempt, for many people repeated attempts are needed for success.” Finding healthy ways to move forward
The effects of major depression can make many women feel a whirlwind of emotions. It is common for one to feel intense sadness, anger, and hopelessness. The stigma of depression in women can significantly worsen an individual’s condition. This can often lead to substance use disorder (SUD) after hoping to self-medicate their uncomfortable symptoms. Pursuing
Drugs and alcohol have a significant impact on your body, affecting both your flexibility and strength. As a result, you may find yourself less capable of moving well and in more pain. Fortunately, you can take steps to remedy these issues. In treatment at New Creation Recovery, you can participate in yoga in rehab. This
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When you are addicted to drugs or alcohol, the changes in your brain make it difficult to stop. However, you can make choices that will help you to recover, and taking responsibility for your actions can help you to break down barriers and make true change in your life. That is why at New Creation
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Challenges with substance use disorder (SUD) and other mental health disorders can impair your ability to function in daily life. SUD and co-occurring disorders can not only be destructive to your psychological well-being but your physical health as well. Thus, also addressing your physical health is a vital part of the recovery process. By understanding
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When you think of addiction treatment, you likely think of therapy and being cooped up in a treatment facility. However, there are highly effective alternatives that can help you recover from addiction. The idea of backpacking your way to recovery may seem far-fetched, but in reality, backpacking is an activity that can help you improve
