4 Signs You’re Suffering from a Panic Disorder

One of the most common forms of anxiety is panic disorder; commonly referred too as panic attacks.  Fortunately, treatment of panic disorder also tends to be highly successful when suffers engage in it. Many people struggle with this issue on a daily basis. For many, they mistakenly believe they are having a hear attack but a panic disorder is not fatal and will eventually come to an end on its own. However this disorder can keep people from carrying out their day to day responsibilities at home and at work. People suffering from this disorder feel that disaster may strike at any minute.

Many times, panic disorder sufferers experience their first attack as teenagers or young adults. More women than men tend to suffer form this issue. The good news is that people who engage in treatment for panic disorder often get better. Treatment for panic disorder usually involves a form of therapy called Cognitive Behavioral Therapy or CBT. This type of panic disorder treatment allows people to think differently about thoughts and fears and eventually change their behavior. Some people also respond well to certain types of medication. There are four common signs that point to panic disorder, these signs can assist people in terms of whether or not they need treatment for panic disorder.

4 Signs You’re Suffering from a Panic Disorder

• A sudden onset of intense worry for no apparent reason.
• Physical changes in your body, such as a quick pulse, changes in your breathing pattern, feeling dizzy and sweating.
• After the first  occurrence, you dread that you will experience another one at any time or place.
• Feeling as if you are losing control and will never be able to regain it.

There is no need to feel shame about having such a disorder. Many people seek treatment for panic disorder every year. Research into the most effective forms of treatment continue. Again, treatment for panic disorder exists and symptoms can be reduced over time. Treatment of panic disorder is not overly complex but requires patience and commitment on the part of the suffer. It is not uncommon for this issue to affect more than one member of a family, so it’s important for family members to talk to one another about this issue. People affected by panic disorder need not suffer in silence. If you have the above signs, seek out panic disorder treatment today.