Home » recovery

recovery

Discovering Your Purpose in Recovery Through Building Life Skills

Discovering Your Purpose in Recovery Through Building Life Skills

Making changes is difficult. However, when you are struggling with addiction it is necessary. In life coaching and individual counseling through treatment at New Creation Recovery, you work with a counselor who helps you to make changes, including building life skills. A helpful technique is to discover your purpose. When you have a firm grasp

Discovering Your Purpose in Recovery Through Building Life Skills Read More »

How You Can Learn Honesty at New Creation Recovery

How You Can Learn Honesty at New Creation Recovery

Some people find it challenging to be honest about their thoughts, feelings, and behaviors during treatment for substance use disorder (SUD). Trauma and other underlying factors may influence how you present yourself to others. According to Scientific Reports, “Personal values . . . guide humans’ attitudes and behavior, [which] makes them an essential component of

How You Can Learn Honesty at New Creation Recovery Read More »

Finding Resilience on Your Path to Recovery

Finding Resilience on Your Path to Recovery

Finding resilience and building healthy coping skills are essential steps in healing from substance use disorder (SUD). Resilience is known to help people recover from alcohol use disorder (AUD) and other addictive behaviors. According to Alcohol Research Current Reviews, “As related to alcohol dependence, improving resilience would influence cognitive and emotional control in the face

Finding Resilience on Your Path to Recovery Read More »

Learning to Focus on the Journey After Relapse

Learning to Focus on the Journey After Relapse

Many people experience relapse and other challenges during recovery from substance use disorder (SUD). According to Springer Nature, approximately 60% of people will experience some form of relapse, and “while some people do achieve lasting change with one serious attempt, for many people repeated attempts are needed for success.” Finding healthy ways to move forward

Learning to Focus on the Journey After Relapse Read More »

Backpacking Your Way to Recovery

Backpacking Your Way to Recovery

When you think of addiction treatment, you likely think of therapy and being cooped up in a treatment facility. However, there are highly effective alternatives that can help you recover from addiction. The idea of backpacking your way to recovery may seem far-fetched, but in reality, backpacking is an activity that can help you improve

Backpacking Your Way to Recovery Read More »

Making Plans Post Treatment

Making Plans Post-Treatment

Addiction is a disease that comes with many lifestyle choices. Therefore, in order to recover effectively, you have to make a significant amount of changes in your life. In treatment, you will not only address the underlying causes of addiction, but you will also make plans post-treatment that will help you to live your life

Making Plans Post-Treatment Read More »

Having Pride in Your Rehab Story

Having Pride in Your Rehab Story

The impact of addiction on your brain’s reward system can, at first, make you feel good temporarily. Yet, the consequences of addiction, like the loss of housing and strained relationships, can leave you feeling ashamed. The consequences of addiction and other mental health disorders can make it difficult for you to find value in yourself.

Having Pride in Your Rehab Story Read More »