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How Vulnerability Helps Women Build Connections in Treatment

How Vulnerability Helps Women Build Connections in Treatment

Being vulnerable is one way people allow themselves to explore personal growth. Exploring new internal experiences and finding positive ways to reframe maladaptive thoughts or behaviors starts with accepting the vulnerability of change. According to the London Journal of Primary Care, “Showing vulnerability may at times be valuable, but it does need to be done […]

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Making Plans Post Treatment

Making Plans Post-Treatment

Addiction is a disease that comes with many lifestyle choices. Therefore, in order to recover effectively, you have to make a significant amount of changes in your life. In treatment, you will not only address the underlying causes of addiction, but you will also make plans post-treatment that will help you to live your life

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Benefits of Counseling in the Treatment of Addiction

“I gave up my martini, now I want to punch someone in the nose.” Abstinence is usually the primary motivation for seeking addiction treatment counseling, but there is much more to be gained through an addiction therapist than freedom from drugs and alcohol. Addiction professionals go deep to fish out behavioral triggers, thought processes, deep-rooted

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Outdoor Therapy Benefits for Womens Treatment

Outdoor therapy rehab, also referred to as adventure or wilderness therapy, is an approach that uses the great outdoors through activities such as backpacking, hiking, rope courses and boating or canoeing to help individuals working through recovery from drug and substance abuse.  There are women’s rehab centers that have specifically crafted outdoor programs that cater

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Gratitude Helps Overcome Even The Toughest Situations

Gratitude and addiction are intertwined in the process of recovery. Developing an attitude of gratitude in the face of even the most difficult situations is a keystone of relapse prevention. It is not a skill that comes easily or naturally, but it is a skill that can be practiced and developed. In order for recovery

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Five Types of Behavioral Health Problems that Treatment Centers Help

Behavioral health problems and treatment have come a long way. Decades ago, the subject of mental problems was virtually taboo.  Fortunately, today, the social stigma that comes with mental and behavioral health disorders is now slowly being lifted.  People afflicted with such issues can now turn to behavioral health centers, which are now quite prevalent

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